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David Tian - Emotional Mastery

David Tian - Emotional Mastery

$49.90 $499.00 -90%
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Emotional Mastery: A step-by-step system to transform, regulate, and control your emotions


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Description

so that you can master yourself, your interactions with others, and your relationships... and live a life worth living.

What if you could...

  • Stop being overwhelmed by your emotions... and start harnessing their power to feel more confidence, calm, and courage each day.
  • Stop being confused by what you're feeling... and start accessing a deeper understanding of yourself and the world around you.
  • Stop being controlled by your emotions... and start mastering your emotions instead, so you can experience the life you really want.
  • Stop reacting to everyone else... and start influencing others, whether on your dates, in your relationship, or at work.

Hi, I'm David Tian, a Certified IFS Therapy Practitioner and trained expert in several evidence-based psychotherapy modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Schema Therapy, and many others. For over the past 15 years, I've been helping hundreds of thousands of people from more than 87 countries succeed in their dating lives, relationships, lifestyles, and psychology. And if you choose to join us for Emotional Mastery, I will be your guide as you master these 4 emotional skills and much more...

Present Awareness

Master the skill of being fully aware in the present moment, while acknowledging thoughts, feelings, and behaviors as they happen... without blanking, numbing, denying, or fleeing from them.

  • Discover the power of your presence through 9 Modules completely devoted to growing your self-awareness, even in challenging circumstances
  • Learn to become fully aware of what you're feeling in the present and acknowledge thoughts, feelings, and behaviors as they happen
  • Develop total self-awareness in the present moment, without needing to escape, flee, distract, numb, blank, or rely on any other coping mechanisms

Emotion Endurance

Train your resilience to endure whatever emotions come up, no matter how painful they seem in the present... so that you can persevere long enough to breakthrough to the next levels in your life.

  • Develop unshakeable emotional resilience through our 14 Modules dedicated to increasing your threshold of tolerance for any emotions, no matter how painful or uncomfortable
  • Discover how to cope during any crisis, especially when it feels impossible to change
  • Explore the power of radical acceptance, instead of being shackled by the weight of toxic shame

Emotion Titration

Master the ability to increase or decrease the intensity of your emotions at will. Control your emotions so that they do not control you, your thoughts, or your behaviors.

  • Discover how to transform any unwanted emotions and trigger any desired emotions
  • Train your ability to reduce the intensity of overwhelming emotions... or steer your emotions in one direction or another... all at will
  • How to build a life filled with the emotions you want

Interpersonal Influence

Experience the power to influence the thoughts, feelings, and behaviors of others in a natural and authentic way

 

  • How to control exactly how confident you feel in challenging situations
  • Become confident and emotionally skilled enough to speak up for yourself -- at work, at home, in social settings, or anywhere
  • Know how to assert yourself and set boundaries in a healthy, mature, and effective manner

Sales Page: https://www.emotionalmasteryapp.com/

David Tian - Emotional Mastery Course Content

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Product Details

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