Sanor - Ultimatum

$12.00

No tax

Advanced aerobics and toning workouts with instructor Lindsi Sanor using hand weights: 8 workouts including weight lifting, kick boxing and body resistance, plus a stretch, meal ideas and 2 calendars.

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Description

Instructor's name: Lindsi Sanor

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Hand Weights

Total Running Time: 30-45 Minutes per DVD

Release Date: 2014

Region: 0 (Worldwide)

No Chapters - Running times below:

Red Workout - 45 Minutes

White Workout - 40 Minutes

Purple Workout - 32 Minutes

Stretch workout on Purple Disc - 15 Minutes (is chaptered separately)

Blue Workout - 39 Minutes

Bronze Workout - 42 Minutes

Black Workout - 37 Minutes

Gold Workout - 44 Minutes

Platinum Workout - 49 Minutes

You will receive 8 workouts: 6 workouts include weight lifting, 1 kick boxing workout and 1 body resistance workout and of course, 1 stretch to round it out. Also included are meal ideas and 2 different calendars to give you the choice to either incorporate these workouts into your existing routine or a calendar just for ULTIMATUM workouts.