Do you know what techniques to use to bring your chakras back into alignment?
Have you found a healing practice for body & spirit to make you feel grounded, whole, and more spiritually aligned? This Chakra Healing Bundle will nurture you physically, emotionally, and spiritually.
In Yogic tradition, the human body has seven energy centers called chakras. When these energy centers are healthy and open, so are we?physically, emotionally, and in our relationships. But when they are blocked through injury, illness, or disconnection from others, we are blocked from being our best selves.
In this unique and inspiring program, renowned author, workshop presenter, and the world?s leading authority on the Chakras, Anodea Judith guides you through easy poses, affirmations, and mantras (simple chants) that open and balance the chakras. More than a series of exercises, this is a complete mind-body-spirit practice. Your energy flowers and your life force flows. You feel a new sense of happiness, peace, and wholeness.
